Unprocessed childhood traumas often manifest as behaviors that are ultimately destructive to us in adulthood.

Vitalisera offers useful and well-organized course offerings for personal development led by experienced and professional course leaders. - 5/26/2023 

The best course for life. - 4/09/2023 

My week with Vitaliseras first step brought back a sense of happiness I hadn't felt in years. It was also here that I cried for the first time in probably twenty years. I really recommend everyone to try this transformative journey in self-awareness. The course fee is certainly high, but this is an experience of a lifetime that is worth every penny (and more). Take the chance! Come there with an open mind and absorb all the exercises, you won't regret it. - 10/27/2022 

Have gone through steps 1 and 2 where I was guided through a process that made me more stable and secure in myself. Everyone is professional, loving and knows what they are doing so I have felt so safe and looked after in my development, absolutely wonderful. If you want to have a better life, take the course(s) you won't regret it, best I've taken 🤗 - 5/09/2022 

Trying to describe my fantastic course week with a few lines would not be fair 😃 This is something you need to experience for yourself. You need to complete every part of the course to understand that it cannot be described in words. Wonderful course yard and fantastic staff who take care of exactly everything and support around the clock. Definitely among the toughest and best courses I have attended regarding personal development, self-awareness and inner leadership. - 3/27/2022 

Fantastic course that changes life on many levels. - 5/27/2022 

It's hard to describe in words, but I've probably never felt so present and alive as during this course. If you feel that you are stuck in life, if you have difficulty hearing your inner voice, if you do not manage to talk or analyze your problems...then this is something for you!! Definitely an experience of a lifetime! - 4/09/2023 

Everyone should take this course at Vitalisera. I had the opportunity to be vulnerable and discover new sides of myself, but also insights into what shaped me into who I am today. Life is real, someone said, and nothing is to be taken for granted, which was a hugely important reminder that I needed to realize what is really important. Thanks for everything!! - 6/05/2023 

After this week, I have laid a new foundation for my life. So grateful for this course! - 5/09/2021 

This was quite a milestone in my life. Have searched for help and tools on blogs, podcasts, psychedelics, you name it. But I made it up Vitalisera. What a bunch of great skill and knowledge. Recommends every single person who can take this course. I am so grateful to have been given the opportunity. - 6/26/2023 

Having done both stage 1 and stage 2 I really encourage everyone to go Vitaliseras courses! You will have a life experience that you have never experienced before. In an incredibly safe environment and with a professionalism that is something out of the ordinary and with a genuine warmth, care and humanity, you get to be part of something unique in Vitaliseras hands. Therefore, I can recommend it with the greatest pleasure Vitaliseras courses. Don't think, let go and sign up! A huge and warm thank you Vitalisera for all you have given me! What amazing and important work you are doing! - 11/27/2022 

The location and especially the course was fantastic. An incredibly well-structured course where everything was really planned down to the smallest detail. You never felt like an exception, but the tight staffing of therapists and instructors meant that you were constantly picked up if necessary. The arrangement with the silence meant that you had great opportunities to be in yourself, no distractions at all, and it also turned out that the vegan cake diet made the body feel incredibly good both because of the diet and the periodic fasting. The chef was incredibly competent and delivered, in my opinion, incredibly good food every night.
There really is a before and an after of this course, all people would have to take this course, what a prosperous and aware population we would have.
Would like to thank everyone who was involved in making this course possible.
However, one should not think that it is a thoroughly fun course, but it is demanding just like anything else that is worth fighting for. - 5/15/2023 

There is a before and an after Vitalisera. Must be experienced! - 3/01/2023 

Can't describe this in words. As one of the fantastic course leaders, Cecilia, described it: "It's like we throw you into a tumble dryer and run it at max. Sometimes you get to come out and drink some tea" - that's exactly how it felt! For me, the insights trickled down and I processed things in a way I didn't know was possible. The process is running around the clock. This is worth every penny, you who hesitate - stop it and book in!! Could write a book about this, but just want to add-THE STAFF! LOVE!! Thanks for everything, I'll be back! HUGS ELIN ♥️ - 10/26/2022 

Vitalisera is by far the absolute best development I've experienced! The experience and insights are at least as strong, if not stronger, today as they were two months ago when I took step one. Absolutely fantastic to be able to meet yourself, your feelings, fears, needs and longings in a completely safe and trusting environment. The course has given me insights, courage and a natural calm where I feel confident in myself and my resources. The structure of the course is well thought out down to the smallest detail, truly an experience that is worth every penny and hour. Can warmly and wholeheartedly recommend this life investment! - 4/19/2023 

I have gone through all three steps and it has given me a lot. To be able to process all the destructive things you have experienced and also get help to deal with the future in a more constructive way. Fantastic coaches who really give it their all. Highly recommended❤️❤️ - 10/26/2022 

I recommend Vitalisera at the warmest. Really good structure, good course leader, safe and loving environment. - 10/27/2022 

It was liberating to be with my feelings in a safe place. I was in crisis when I went steps 1+2 three months apart, thanks to a nudge from my coach. Going into and through the darkness to come out into the light, was a truth I believed in but hadn't deeply experienced before. At the beginning I doubted that I was in a safe place, but all the course leaders, assistants and course participants proved time after time that I was. Being received with love when I was authentic was healing and that I dared to take the turns during the course weeks. This has strengthened me outside the course premises together with yoga and conversation and now, four months after step 2, I am in a place within myself with myself that I could not have imagined. I am happier, lighter and more grounded. Thank you for being there Vitalisera!! ❤️ - 11/09/2022 

I have undergone Vitaliseras courses (Steps 1-3) and have never ever experienced a more genuine, serious or qualitative course with such clear personal development in relation to course time. It is without a doubt the absolute most valuable investment of time and money I have ever made in my life. The course leader with his outstanding competence and experience results in a very safe, insightful and lasting personal development. I can warmly recommend Vitaliseras courses for every person who wants to give himself an increased quality of life. If you are also a manager or leader of other people, this is one of the absolute best and most valuable courses you can take that develops your inner leadership and makes you the manager and leader that our increasingly complex world and future needs. - 5/09/2022 

A course week at Vitalisera and I am amazed, changed and shaken. I feel fragile, vulnerable and at the same time super strong. Haven't landed yet, but longing for the new one. Before I could feel alone, now I am with myself. Thanks to me and the husband, thanks to us for taking the chance, having the courage and curiosity to do this separately and together. I and we have gained a new language, important insights and many tools for a closer, more honest and deeper life. - 5/27/2023 

I went step 1 in November 2022 and it was among the best things I have done in my life. It's impossible to really put into words my experience during that week, but I can say that it had a profound effect on me and I feel like a better, safer and more whole person than I did before. All the fantastic leaders and incredibly nice coursemates created a sense of security and warmth that I can still feel. Incredibly professional and well thought out in every detail. It's an expensive course, but well worth EVERY penny! This is a course every single person should take. Thanks Vitalisera for the fine work you do! - 12/27/2022 

Best course in personal development! - 4/09/2023 

A course that helped me on a fundamental level and gave me the tools to realize how I can achieve the balanced, harmonious life I want and need in order to thrive. Thank you 🌷 - 5/27/2022 

Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises. - 10/19/2021 

After having years in the luggage with trapped emotions that never got an outlet, after this course I am more in touch with my feelings and my inner self than ever before. Best investment I have made for myself. - 5/09/2022 

Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises. - 9/26/2022 

The course is unlike any of the courses I have taken before and is of a completely different dimension. Stripped down and genuine beyond all superficial layers. With warmth, presence and a large portion of love, I was taken care of in an exceptionally professional way..right where I was. After the course, the second half of life starts and for the first time in a very long time I can feel love again and have begun to repair relationships that previously involved both anger and sadness. It is a pleasure to take the course and worth every penny. I'm so thankful I did and now look forward to part 2 🙏☺️ - 9/26/2022 

It is difficult to describe the course in words without it sounding too flat or stripped down, I think. Vitaliseras course is one of the best gifts I have given myself. Incredibly professional and well thought out layout. An opportunity to get to know myself and get in touch with what is important to me in life right now. Months later, I still have the help of some tools from the course. And contact with others from the course, which enriches everyday life <3 - 10/27/2022 

So good - 4/09/2023 

To take a course with Vitalisera is among the finest things I have given myself. There are for me now, one before and one after the course. It has changed and improved, challenged and developed, opened up and given me the wonderful opportunity to meet my inner child. Which turned out to be a stronger meeting than I could have imagined. During the course I felt incredibly safe and cared for. I was given the opportunity to take the place I wanted, based on my own daily form, and all feelings, thoughts and reactions were always welcome. I felt seen by all the therapists and assistants and there was always someone there to turn to. They may sound cliché, but I wish EVERYONE had the opportunity to take a course with them Vitalisera. The process of the course is definitely not easy every time, but it is so worth going through all the exercises to access the layers that are hidden inside. Because at the end of the day it gives freedom, purity and lightness! Feelings that I took with me into real life. Vitalisera has somehow made it easier for me to be human. To be me. And I'm already looking forward to when it's time for me to go step 2. - 6/09/2022 

There are moments in life that have a clear before and after. Right now is one of those for me. Vitaliseras courses have not changed me, but better - removed what was in the way for me to learn to know, be and take care of myself. I can't wait to see where this will take me and my loved ones. - 10/24/2021 

A fantastic course that really changes you fundamentally. Incredibly difficult to explain, must be experienced. Incredibly professional and warm course leaders and assistants, so much genuine warmth and love! - 3/27/2022 

If you want to buy wings for the money, so be it Vitalisera right place. Wings, inspiration, self-knowledge and a whole lot of life energy! Through both tears and laughter, I made my own journey, while at the same time learning an incredible amount from the journeys, lessons and wisdom of others. Intellect and rationalizations were nicely parried by the therapists (you could say they nicely pulled the rug out from under the feet of my analyzing) and instead showed the way to the feeling - or rather the whole mixer table of feelings. In retrospect, I see how I use the experience from Vitalisera both in myself and in my work. I have gained additional perspective and a broader register. I don't normally rate 5 out of 5 stars - I like to think there is always room for improvement but at the same time can't articulate what needs to be improved...we even had great luck with the weather! - 9/26/2022 

A fantastic experience in an equally fantastic environment/nature. The closeness to my feelings, accepting and letting go, became so clear. I took that and much more with me. Thank you Vitalisera! - 3/05/2022 

Has courses for those who really want to grow as a person in an extraordinary way. Leaders and assistants with great knowledge and care about how they should be able to meet and help each participant on their journey during the course. Well-planned courses organized in a nice environment and with good food. Truly an investment for life! - 10/27/2022 

An absolutely incredible experience❣️ I have previously talked a lot about my traumas, but still haven't been able to get to the feelings. Here I got help to bring up the emotions that had stayed in the body. In this safe and loving "embrace" I dared to face my inner self and it has given me a completely different understanding and greater love for myself. I recommend everyone to take these courses. I feel a huge love for everything with Vitalisera ❤️ - 4/18/2023 

Best course I've attended with a bunch of super professional staff. The course & the staff have given me more than I have received in my entire life from elsewhere. Grateful ❤️ Would go again! - 5/09/2022 

I can't describe this course in a couple of lines so I won't even try, but I can say that it really is a course for life. The insights and tools you get from here will be with you for the rest of your life. Whether you need help or not, this course is for you, I can recommend it to everyone, young and old. You simply become a better version of yourself 😊 - 8/27/2022 

Terribly difficult in many ways, but they are super professionals and time and time again create a safe place where everything is possible, magical! - 3/05/2022 

Best course I've attended. Wonderful leaders. - 6/20/2021