Our course on Vitalisera is more than just a quiet retreat.
During our week, you will have the opportunity to reconnect with yourself and explore your behavior patterns, feelings and needs. With the help of exercises, meditations and conversations, you get an opportunity to go on a transformative journey of discovery in your own inner self.
But of course we have silence too. Between exercises and breaks, the participants do not talk to each other. The silence is very important so that you can remain with yourself in your own process throughout the week. The powerful exercises thus have the opportunity to be integrated into you.
So in part we are a silent retreat. But not only. We are so much more than that.
Have you ever tried staying in silence yourself? How did you feel it was?
