Find yourself

To find yourself

Do you feel like you're walking around carrying an inner void? Is life a rather gray everyday life where you go from one chore to another, where nothing really fills you up and makes you truly happy? Sometimes we end up in a place in life where we realize that we cannot continue as before. To be able to reset the compass and navigate life correctly, you need to understand yourself and your needs, this is usually called finding yourself. 

What is your passion?

Do you know what makes your heart skip a beat? We grow up in a society where expectations and demands for performance mean that we are often forced to put the blinders on and just aim for the goal. You go from school to university or directly to your first job. Suddenly the years have passed and in the middle of everything it feels like you've lost yourself. When performance almost eats up everything you do, you lose the desire and commitment to what initially felt engaging and fun. Shouldn't life be more than this? What makes you happy?

Get to know yourself

Finding yourself can be about understanding what you carry in your baggage and how it has shaped you. It can also mean exploring interests, passion and what creates drive and meaning. To understand your emotions makes it easier to see your needs and meet them. Then you can find the inner joy without having to look outside yourself. 

Your experiences come from within

Your outer reality is a reflection of your inner reality. When you feel good inside and feel genuine joy, trust and security, that is what you will see and reflect outwardly. The sometimes almost desperate search for happiness can then turn off the pace. Maybe you can recognize that when you are in a bad mood you get irritated by the smallest thing that happens around you. On days when you are happy, your patience is significantly better. The circumstances may be exactly the same but you have different ways of dealing with them.

To find yourself and your vitality

During Vitalisera's courses in self-awareness and inner leadership you get the opportunity to look inward and find love for yourself and for life. During just over a week, you get to explore all sides of yourself. Under safe conditions, you can identify, feel and express your feelings, thoughts and needs. How and by what have you been shaped through life and what do you need to be happy?
Do you dare to start living your life on your terms? What do you need to take the plunge?