What do you need to feel whole?

Genomtänkt, tryggt & med så mycket proffs ❤️ - 10/27/2023 

There is a before and an after Vitalisera. Must be experienced! - 3/01/2023 

The location and especially the course was fantastic. An incredibly well-structured course where everything was really planned down to the smallest detail. You never felt like an exception, but the tight staffing of therapists and instructors meant that you were constantly picked up if necessary. The arrangement with the silence meant that you had great opportunities to be in yourself, no distractions at all, and it also turned out that the vegan cake diet made the body feel incredibly good both because of the diet and the periodic fasting. The chef was incredibly competent and delivered, in my opinion, incredibly good food every night.
There really is a before and an after of this course, all people would have to take this course, what a prosperous and aware population we would have.
Would like to thank everyone who was involved in making this course possible.
However, one should not think that it is a thoroughly fun course, but it is demanding just like anything else that is worth fighting for. - 5/15/2023 

I am so grateful I came in contact with Vitalisera and so proud of myself for daring to take their courses and challenge my fears. I have gotten to know myself in a way that I never would have otherwise. You really go deep and it's scary of course but so worth it. It's without a doubt the best thing I've ever done for myself. Really wish that EVERYONE had the opportunity to attend your courses. Thank you for being there and all you do for each individual! You really make a difference! Forever grateful :) - 11/09/2022 

Have been here twice and both times have been incredibly rewarding. The most important thing I've done in my adult life - 10/18/2021 

A course week at Vitalisera and I am amazed, changed and shaken. I feel fragile, vulnerable and at the same time super strong. Haven't landed yet, but longing for the new one. Before I could feel alone, now I am with myself. Thanks to me and the husband, thanks to us for taking the chance, having the courage and curiosity to do this separately and together. I and we have gained a new language, important insights and many tools for a closer, more honest and deeper life. - 5/27/2023 

Vitalisera is by far the absolute best development I've experienced! The experience and insights are at least as strong, if not stronger, today as they were two months ago when I took step one. Absolutely fantastic to be able to meet yourself, your feelings, fears, needs and longings in a completely safe and trusting environment. The course has given me insights, courage and a natural calm where I feel confident in myself and my resources. The structure of the course is well thought out down to the smallest detail, truly an experience that is worth every penny and hour. Can warmly and wholeheartedly recommend this life investment! - 4/19/2023 

A fantastic week that gave me a new start in life. Seeing me develop together with other participants was so transformative for me. Working in a group gave me so much insight into myself and the other participants. So much love among all the participants, it touched me so much. Many thanks to all of you at Vitalisera The work you are doing is so amazing. Fantastic food and a course farm with magical surroundings 😊. You provided tools and insights that make a difference. Now I start life with a wonderful restart😍😉Thank you! - 3/27/2024 

After having years in the luggage with trapped emotions that never got an outlet, after this course I am more in touch with my feelings and my inner self than ever before. Best investment I have made for myself. - 5/09/2022 

I went step 1 in November 2022 and it was among the best things I have done in my life. It's impossible to really put into words my experience during that week, but I can say that it had a profound effect on me and I feel like a better, safer and more whole person than I did before. All the fantastic leaders and incredibly nice coursemates created a sense of security and warmth that I can still feel. Incredibly professional and well thought out in every detail. It's an expensive course, but well worth EVERY penny! This is a course every single person should take. Thanks Vitalisera for the fine work you do! - 12/27/2022 

For me, this was the start of a new life. I had to learn to get in touch with my feelings and at the same time give expression to them. The whole concept is well thought out and from the first moment I felt welcome and safe. The staff were absolutely fantastic and gave me all the conditions I needed to make this trip. I am eternally grateful that I made this trip and that Vitalisera helped me along the way. Much love to you all! - 10/27/2023 

A fantastic experience in an equally fantastic environment/nature. The closeness to my feelings, accepting and letting go, became so clear. I took that and much more with me. Thank you Vitalisera! - 3/05/2022 

It is difficult to describe the course in words without it sounding too flat or stripped down, I think. Vitaliseras course is one of the best gifts I have given myself. Incredibly professional and well thought out layout. An opportunity to get to know myself and get in touch with what is important to me in life right now. Months later, I still have the help of some tools from the course. And contact with others from the course, which enriches everyday life <3 - 10/27/2022 

A course that helped me on a fundamental level and gave me the tools to realize how I can achieve the balanced, harmonious life I want and need in order to thrive. Thank you 🌷 - 5/27/2022 

Fantastic course with many new insights! A course where you really get to challenge yourself! - 10/18/2021 

The best course for life. - 4/09/2023 

Vitalisera is impossible to describe in words, the courses need to be experienced! After several years of my own research for what is missing in traditional care, I finally found out Vitalisera - and all the pieces suddenly fell into place. One course week on Vitalisera can probably be compared to 100 years of traditional care therapy - if it is even found in traditional care. Wish everyone had the opportunity to give themselves their courses! On Vitalisera magic happens for real, life changes for the better! In enormous security and lack of prestige, you are guided by the professional team through a fantastic arrangement. Going through their processes in a group makes everything very powerful and you go home full of love, warmth, trust, gratitude, insights, joy and new strength. Best courses I've taken! - 3/27/2022 

Sweden's toughest course in personal development. That's what I heard before so the expectations were sky high but oh how they were exceeded! The concept is worked out to the smallest detail, the leaders are insanely knowledgeable, creative, emotionally intelligent in a way I've never met before. Having more leaders than assistants means that everything runs smoothly and we participants can only focus on what is most important to us at the time. I felt extremely safe, even in terrified moments (it's tough to face yourself). I dared to experiment with behaviors that I normally never do, I dared to reward feelings I didn't know I had but now in retrospect realize that of course they are there even though I am very quick to replace them. I dared to do all the exercises, face the insights about myself and my behavior patterns and deal with the current situation in a completely different way thanks to these experts. So glad I gave myself both the time and the money to do this. Now to be marinated for the first week in order to go step two and later step 6 with my partner in 3 months. Longing! (It also doesn't hurt that the course yard is in a super beautiful place where you can both swim naked and pick mushrooms 😜) - 9/25/2023 

An absolutely incredible experience❣️ I have previously talked a lot about my traumas, but still haven't been able to get to the feelings. Here I got help to bring up the emotions that had stayed in the body. In this safe and loving "embrace" I dared to face my inner self and it has given me a completely different understanding and greater love for myself. I recommend everyone to take these courses. I feel a huge love for everything with Vitalisera ❤️ - 4/18/2023 

I can't describe this course in a couple of lines so I won't even try, but I can say that it really is a course for life. The insights and tools you get from here will be with you for the rest of your life. Whether you need help or not, this course is for you, I can recommend it to everyone, young and old. You simply become a better version of yourself 😊 - 8/27/2022 

The most important journey is inward. How could it be different? In a safe environment, you can expose and show yourself as you are. A great "get to know yourself course". Even if it's tough in parts, it's yourself you get to know, beyond all the roles. Sharing your story with others has an immediate healing effect. The content counts and is allowed to be expressed. - 5/09/2021 

Fantastically good and beneficial course for all people. You leave with peace of mind and a wonderful sense of self-confidence. - 10/27/2022 

Best course in personal development! - 4/09/2023 

I have gone through all three steps and it has given me a lot. To be able to process all the destructive things you have experienced and also get help to deal with the future in a more constructive way. Fantastic coaches who really give it their all. Highly recommended❤️❤️ - 10/26/2022 

So good - 4/09/2023 

Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible! - 11/07/2021 

Very good course that taught me a lot, not least that there is more to do. - 3/29/2023 

There are moments in life that have a clear before and after. Right now is one of those for me. Vitaliseras courses have not changed me, but better - removed what was in the way for me to learn to know, be and take care of myself. I can't wait to see where this will take me and my loved ones. - 10/24/2021 

Kursen var intensiv, utvecklande, berörande och omtumlande. Den gav mig starka upplevelser, insikter och verktyg som gör att jag har närmare kontakt till mina känslor och behov och känner mer livsglädje. Väl värd pengarna - jag kan starkt rekommendera den! - 10/27/2023 

Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises. - 9/26/2022 

A thoroughly fantastic, life-changing, wonderful, incredible week. Such a nice atmosphere and a great program that has really changed my life. If you are to take a single course in life to find yourself and your feelings back, this is it. - 4/20/2024 

Best course I've attended. Wonderful leaders. - 6/20/2021 

An unforgettable journey into yourself. - 5/09/2021 

Vitalisera offers useful and well-organized course offerings for personal development led by experienced and professional course leaders. - 5/26/2023 

Everyone should take this course at Vitalisera. I had the opportunity to be vulnerable and discover new sides of myself, but also insights into what shaped me into who I am today. Life is real, someone said, and nothing is to be taken for granted, which was a hugely important reminder that I needed to realize what is really important. Thanks for everything!! - 6/05/2023 

Fantastic therapists and course that means I develop into who I really am and want to be. A tough course that goes in depth and corresponds to a couple of years of therapy in one week, but which takes place in a safe and warm environment with incredible support from all the therapists and assistants. There are as many who support the course as there are participants for that mass. Recommend to everyone!! - 9/26/2022 

A fantastically rewarding course in personal development. I gained a better understanding of myself, which led to me becoming a better leader in my life and a better father and husband. And in return I got a more joyful life with lots of laughter and love. - 5/09/2021 

Amazing days with amazing people!!! I am incredibly satisfied Miklas - 10/27/2023 

Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises. - 10/19/2021 

Can't describe this in words. As one of the fantastic course leaders, Cecilia, described it: "It's like we throw you into a tumble dryer and run it at max. Sometimes you get to come out and drink some tea" - that's exactly how it felt! For me, the insights trickled down and I processed things in a way I didn't know was possible. The process is running around the clock. This is worth every penny, you who hesitate - stop it and book in!! Could write a book about this, but just want to add-THE STAFF! LOVE!! Thanks for everything, I'll be back! HUGS ELIN ♥️ - 10/26/2022