If you tend to put a lid on your own feelings and needs, you are not alone. Many of us have done or still do.
You can put the lid on for a while, but eventually the pot will be full and it will spill out. It can come in the form of small outbursts, depression or that you no longer recognize your own behavior.
We feel better about lifting that lid. Air our own interior. See what's inside.
Come and lift the lid with us. In a safe environment. With support.
Vitalisera offers advanced courses in personal development and self-awareness. You will be helped to get in deeper contact with your feelings and needs and get the opportunity to look at the reason for your way of thinking and your behaviour.
