Today we celebrate the vernal equinox and welcome spring out there.

My week with Vitaliseras first step brought back a sense of happiness I hadn't felt in years. It was also here that I cried for the first time in probably twenty years. I really recommend everyone to try this transformative journey in self-awareness. The course fee is certainly high, but this is an experience of a lifetime that is worth every penny (and more). Take the chance! Come there with an open mind and absorb all the exercises, you won't regret it. - 10/27/2022 

I have attended many courses in my life but nothing compares vitalisera. If you have any questions about life and your own in particular, I can warmly recommend this course. It's the best thing I've done for my well-being. On a scale of 1-10 sheep vitalisera 11😊 - 10/27/2022 

If you want to buy wings for the money, so be it Vitalisera right place. Wings, inspiration, self-knowledge and a whole lot of life energy! Through both tears and laughter, I made my own journey, while at the same time learning an incredible amount from the journeys, lessons and wisdom of others. Intellect and rationalizations were nicely parried by the therapists (you could say they nicely pulled the rug out from under the feet of my analyzing) and instead showed the way to the feeling - or rather the whole mixer table of feelings. In retrospect, I see how I use the experience from Vitalisera both in myself and in my work. I have gained additional perspective and a broader register. I don't normally rate 5 out of 5 stars - I like to think there is always room for improvement but at the same time can't articulate what needs to be improved...we even had great luck with the weather! - 9/26/2022 

To take a course with Vitalisera is among the finest things I have given myself. There are for me now, one before and one after the course. It has changed and improved, challenged and developed, opened up and given me the wonderful opportunity to meet my inner child. Which turned out to be a stronger meeting than I could have imagined. During the course I felt incredibly safe and cared for. I was given the opportunity to take the place I wanted, based on my own daily form, and all feelings, thoughts and reactions were always welcome. I felt seen by all the therapists and assistants and there was always someone there to turn to. They may sound cliché, but I wish EVERYONE had the opportunity to take a course with them Vitalisera. The process of the course is definitely not easy every time, but it is so worth going through all the exercises to access the layers that are hidden inside. Because at the end of the day it gives freedom, purity and lightness! Feelings that I took with me into real life. Vitalisera has somehow made it easier for me to be human. To be me. And I'm already looking forward to when it's time for me to go step 2. - 6/09/2022 

Fantastically good and beneficial course for all people. You leave with peace of mind and a wonderful sense of self-confidence. - 10/27/2022 

After having years in the luggage with trapped emotions that never got an outlet, after this course I am more in touch with my feelings and my inner self than ever before. Best investment I have made for myself. - 5/09/2022 

Amazing days with amazing people!!! I am incredibly satisfied Miklas - 10/27/2023 

To receive so much love, warmth, processing and knowledge is indescribable. The staff and the set up are fantastic. I went Vitaliseras step 1 two years ago. To this day, I carry the course with me and it continues to carry me. Recommend to everyone!! A vital course! - 10/27/2022 

Very good course that taught me a lot, not least that there is more to do. - 3/29/2023 

Very exciting and good course, the course leaders and assistants were wise, kind, loving and understanding! I recommend the course to all kinds of people, for me it was a game-changer or life-changer, and look forward to doing Step 2. Thank you Vitalisera and many thanks to the nice person who recommended it to me. - 4/09/2023 

I have undergone Vitaliseras courses (Steps 1-3) and have never ever experienced a more genuine, serious or qualitative course with such clear personal development in relation to course time. It is without a doubt the absolute most valuable investment of time and money I have ever made in my life. The course leader with his outstanding competence and experience results in a very safe, insightful and lasting personal development. I can warmly recommend Vitaliseras courses for every person who wants to give himself an increased quality of life. If you are also a manager or leader of other people, this is one of the absolute best and most valuable courses you can take that develops your inner leadership and makes you the manager and leader that our increasingly complex world and future needs. - 5/09/2022 

Trying to describe my fantastic course week with a few lines would not be fair 😃 This is something you need to experience for yourself. You need to complete every part of the course to understand that it cannot be described in words. Wonderful course yard and fantastic staff who take care of exactly everything and support around the clock. Definitely among the toughest and best courses I have attended regarding personal development, self-awareness and inner leadership. - 3/27/2022 

Has courses for those who really want to grow as a person in an extraordinary way. Leaders and assistants with great knowledge and care about how they should be able to meet and help each participant on their journey during the course. Well-planned courses organized in a nice environment and with good food. Truly an investment for life! - 10/27/2022 

Absolutely the best thing I have done for myself in my entire life! Now you just want the whole world to follow the course! - 5/26/2023 

Vitalisera offers useful and well-organized course offerings for personal development led by experienced and professional course leaders. - 5/26/2023 

Best course in personal development! - 4/09/2023 

I am so grateful I came in contact with Vitalisera and so proud of myself for daring to take their courses and challenge my fears. I have gotten to know myself in a way that I never would have otherwise. You really go deep and it's scary of course but so worth it. It's without a doubt the best thing I've ever done for myself. Really wish that EVERYONE had the opportunity to attend your courses. Thank you for being there and all you do for each individual! You really make a difference! Forever grateful :) - 11/09/2022 

Have been here twice and both times have been incredibly rewarding. The most important thing I've done in my adult life - 10/18/2021 

The course on Vitalisera has given me more than I could have dreamed of. There is one before and one after the course. - 10/27/2023 

A fantastic week that gave me a new start in life. Seeing me develop together with other participants was so transformative for me. Working in a group gave me so much insight into myself and the other participants. So much love among all the participants, it touched me so much. Many thanks to all of you at Vitalisera The work you are doing is so amazing. Fantastic food and a course farm with magical surroundings 😊. You provided tools and insights that make a difference. Now I start life with a wonderful restart😍😉Thank you! - 3/27/2024 

Without a doubt the absolute best thing I've done in my life and Vitalisera were very professional and created a huge sense of security throughout the trip. - 4/09/2023 

A course that helped me on a fundamental level and gave me the tools to realize how I can achieve the balanced, harmonious life I want and need in order to thrive. Thank you 🌷 - 5/27/2022 

A course week at Vitalisera and I am amazed, changed and shaken. I feel fragile, vulnerable and at the same time super strong. Haven't landed yet, but longing for the new one. Before I could feel alone, now I am with myself. Thanks to me and the husband, thanks to us for taking the chance, having the courage and curiosity to do this separately and together. I and we have gained a new language, important insights and many tools for a closer, more honest and deeper life. - 5/27/2023 

I have gone through all three steps and it has given me a lot. To be able to process all the destructive things you have experienced and also get help to deal with the future in a more constructive way. Fantastic coaches who really give it their all. Highly recommended❤️❤️ - 10/26/2022 

These courses have been vital for me, I had lost myself somewhere along the way through life. All the amazing course leaders, therapists, assistants have all made me feel safe, held and even loved for who I am. Thanks to these fantastic people and these completely magically composed courses, I stand firmly on the ground and have found my own strength to live the life I want. Forever grateful Nova-Li Alcantara - 10/27/2022 

I went step 1 in November 2022 and it was among the best things I have done in my life. It's impossible to really put into words my experience during that week, but I can say that it had a profound effect on me and I feel like a better, safer and more whole person than I did before. All the fantastic leaders and incredibly nice coursemates created a sense of security and warmth that I can still feel. Incredibly professional and well thought out in every detail. It's an expensive course, but well worth EVERY penny! This is a course every single person should take. Thanks Vitalisera for the fine work you do! - 12/27/2022 

So good - 4/09/2023 

Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible! - 11/07/2021 

Nice and quiet environment with beautiful nature. - 9/19/2023 

The course was intensive, developing, touching and overwhelming. It gave me strong experiences, insights and tools that mean I have closer contact with my feelings and needs and feel more joy in life. Well worth the money - I can highly recommend it! - 10/27/2023 

An absolutely incredible experience❣️ I have previously talked a lot about my traumas, but still haven't been able to get to the feelings. Here I got help to bring up the emotions that had stayed in the body. In this safe and loving "embrace" I dared to face my inner self and it has given me a completely different understanding and greater love for myself. I recommend everyone to take these courses. I feel a huge love for everything with Vitalisera ❤️ - 4/18/2023 

Everyone should take this course at Vitalisera. I had the opportunity to be vulnerable and discover new sides of myself, but also insights into what shaped me into who I am today. Life is real, someone said, and nothing is to be taken for granted, which was a hugely important reminder that I needed to realize what is really important. Thanks for everything!! - 6/05/2023 

Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises. - 10/19/2021 

The course is unlike any of the courses I have taken before and is of a completely different dimension. Stripped down and genuine beyond all superficial layers. With warmth, presence and a large portion of love, I was taken care of in an exceptionally professional way..right where I was. After the course, the second half of life starts and for the first time in a very long time I can feel love again and have begun to repair relationships that previously involved both anger and sadness. It is a pleasure to take the course and worth every penny. I'm so thankful I did and now look forward to part 2 🙏☺️ - 9/26/2022 

Fantastic therapists and course that means I develop into who I really am and want to be. A tough course that goes in depth and corresponds to a couple of years of therapy in one week, but which takes place in a safe and warm environment with incredible support from all the therapists and assistants. There are as many who support the course as there are participants for that mass. Recommend to everyone!! - 9/26/2022 

It was the strangest thing and so amazing. Never felt such love for people in such a short time as I did after 1 week with my course participants and course leaders. Living together in silence under love, respect, vulnerability and trust in each other is what love is all about. Can highly recommend this course, I didn't want to click on the phone and didn't want to go home, wanted to stay in this strange and amazing environment on fluffy pink clouds. My victory during the week was that I found back to my balance in life found back to myself parts I lost now I stand firmer again here on earth hug - 6/27/2022 

To go Vitalisera step 1 was probably the "worst and the best" I've done! I am incredibly grateful that I found out about the course and the chance to take it and so proud of myself that I dared!! Imagine if all people were given the opportunity and help for such a deep dive into their innermost self, their feelings, a beginning to understand themselves for real, be able to be and accept themselves in complete honesty....so simple, pure and honest our relationships with each other could Become! Thank you beautiful Vitalisera the team that guided us through this process with all your warmth, love and wisdom❤️ Only wish I had the opportunity for this much earlier in life... but better late than never!!! All of you who are thinking: Take the course, just do it!!! - 10/27/2023 

An unforgettable journey into yourself. - 5/09/2021 

Best course I've attended with a bunch of super professional staff. The course & the staff have given me more than I have received in my entire life from elsewhere. Grateful ❤️ Would go again! - 5/09/2022 

Vitalisera, a course everyone can benefit from, regardless of background. If you are curious to discover more about yourself in depth and clear blockages from the past, this is a forum for you. Extremely professional and trained leaders who challenge your "ccmfort zone". I wish I had taken this course much sooner (am now 62) but worth every penny. A memory for life and insights that strengthen you and your relationships with the outside world. - 12/27/2023