How we feel inside affects our lifespan!
New research shows that optimists live 9-10% longer than pessimists. And according to the researchers, it depends on how you can manage your emotions.
On Vitalisera you get the chance to learn to face and manage your emotions in a new way. Many testify to a greater joy in life after our course.
You are welcome to contact us if you have any questions or if you would like to register an interest in one of our courses.
(Source: https://www.pnas.org/content/116/37/18357)
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