Find back to Yourself.

The most important journey is inward. How could it be different? In a safe environment, you can expose and show yourself as you are. A great "get to know yourself course". Even if it's tough in parts, it's yourself you get to know, beyond all the roles. Sharing your story with others has an immediate healing effect. The content counts and is allowed to be expressed. - 5/09/2021 

Absolutely fantastic treatment, incredibly knowledgeable therapists. What Swedish psychiatry has not managed to achieve in ten years has succeeded Vitaliseras staff achieve during a week. Hats off and all credit to their courses! - 10/19/2021 

Best course in personal development! - 4/09/2023 

It is difficult to describe the course in words without it sounding too flat or stripped down, I think. Vitaliseras course is one of the best gifts I have given myself. Incredibly professional and well thought out layout. An opportunity to get to know myself and get in touch with what is important to me in life right now. Months later, I still have the help of some tools from the course. And contact with others from the course, which enriches everyday life <3 - 10/27/2022 

A thoroughly fantastic, life-changing, wonderful, incredible week. Such a nice atmosphere and a great program that has really changed my life. If you are to take a single course in life to find yourself and your feelings back, this is it. - 4/20/2024 

Having done both stage 1 and stage 2 I really encourage everyone to go Vitaliseras courses! You will have a life experience that you have never experienced before. In an incredibly safe environment and with a professionalism that is something out of the ordinary and with a genuine warmth, care and humanity, you get to be part of something unique in Vitaliseras hands. Therefore, I can recommend it with the greatest pleasure Vitaliseras courses. Don't think, let go and sign up! A huge and warm thank you Vitalisera for all you have given me! What amazing and important work you are doing! - 11/27/2022 

A fantastically rewarding course in personal development. I gained a better understanding of myself, which led to me becoming a better leader in my life and a better father and husband. And in return I got a more joyful life with lots of laughter and love. - 5/09/2021 

A course week at Vitalisera and I am amazed, changed and shaken. I feel fragile, vulnerable and at the same time super strong. Haven't landed yet, but longing for the new one. Before I could feel alone, now I am with myself. Thanks to me and the husband, thanks to us for taking the chance, having the courage and curiosity to do this separately and together. I and we have gained a new language, important insights and many tools for a closer, more honest and deeper life. - 5/27/2023 

I have attended many courses in my life but nothing compares vitalisera. If you have any questions about life and your own in particular, I can warmly recommend this course. It's the best thing I've done for my well-being. On a scale of 1-10 sheep vitalisera 11😊 - 10/27/2022 

Fantastic course with many new insights! A course where you really get to challenge yourself! - 10/18/2021 

This was quite a milestone in my life. Have searched for help and tools on blogs, podcasts, psychedelics, you name it. But I made it up Vitalisera. What a bunch of great skill and knowledge. Recommends every single person who can take this course. I am so grateful to have been given the opportunity. - 6/26/2023 

Vitalisera offers useful and well-organized course offerings for personal development led by experienced and professional course leaders. - 5/26/2023 

Vitalisera, a course everyone can benefit from, regardless of background. If you are curious to discover more about yourself in depth and clear blockages from the past, this is a forum for you. Extremely professional and trained leaders who challenge your "ccmfort zone". I wish I had taken this course much sooner (am now 62) but worth every penny. A memory for life and insights that strengthen you and your relationships with the outside world. - 12/27/2023 

Can't describe this in words. As one of the fantastic course leaders, Cecilia, described it: "It's like we throw you into a tumble dryer and run it at max. Sometimes you get to come out and drink some tea" - that's exactly how it felt! For me, the insights trickled down and I processed things in a way I didn't know was possible. The process is running around the clock. This is worth every penny, you who hesitate - stop it and book in!! Could write a book about this, but just want to add-THE STAFF! LOVE!! Thanks for everything, I'll be back! HUGS ELIN ♥️ - 10/26/2022 

Vitalisera offers a fantastic course where with commitment, love and knowledge they helped me to a closer and more authentic contact with myself. It is difficult to put into words all the valuable insights I gained partly during the course. There is a before and an after Vitalisera! - 6/26/2023 

I have gone through all three steps and it has given me a lot. To be able to process all the destructive things you have experienced and also get help to deal with the future in a more constructive way. Fantastic coaches who really give it their all. Highly recommended❤️❤️ - 10/26/2022 

To take a course with Vitalisera is among the finest things I have given myself. There are for me now, one before and one after the course. It has changed and improved, challenged and developed, opened up and given me the wonderful opportunity to meet my inner child. Which turned out to be a stronger meeting than I could have imagined. During the course I felt incredibly safe and cared for. I was given the opportunity to take the place I wanted, based on my own daily form, and all feelings, thoughts and reactions were always welcome. I felt seen by all the therapists and assistants and there was always someone there to turn to. They may sound cliché, but I wish EVERYONE had the opportunity to take a course with them Vitalisera. The process of the course is definitely not easy every time, but it is so worth going through all the exercises to access the layers that are hidden inside. Because at the end of the day it gives freedom, purity and lightness! Feelings that I took with me into real life. Vitalisera has somehow made it easier for me to be human. To be me. And I'm already looking forward to when it's time for me to go step 2. - 6/09/2022 

I recommend Vitalisera at the warmest. Really good structure, good course leader, safe and loving environment. - 10/27/2022 

I have undergone Vitaliseras courses (Steps 1-3) and have never ever experienced a more genuine, serious or qualitative course with such clear personal development in relation to course time. It is without a doubt the absolute most valuable investment of time and money I have ever made in my life. The course leader with his outstanding competence and experience results in a very safe, insightful and lasting personal development. I can warmly recommend Vitaliseras courses for every person who wants to give himself an increased quality of life. If you are also a manager or leader of other people, this is one of the absolute best and most valuable courses you can take that develops your inner leadership and makes you the manager and leader that our increasingly complex world and future needs. - 5/09/2022 

Fantastically good and beneficial course for all people. You leave with peace of mind and a wonderful sense of self-confidence. - 10/27/2022 

A fantastic week that gave me a new start in life. Seeing me develop together with other participants was so transformative for me. Working in a group gave me so much insight into myself and the other participants. So much love among all the participants, it touched me so much. Many thanks to all of you at Vitalisera The work you are doing is so amazing. Fantastic food and a course farm with magical surroundings 😊. You provided tools and insights that make a difference. Now I start life with a wonderful restart😍😉Thank you! - 3/27/2024 

To go Vitalisera step 1 was probably the "worst and the best" I've done! I am incredibly grateful that I found out about the course and the chance to take it and so proud of myself that I dared!! Imagine if all people were given the opportunity and help for such a deep dive into their innermost self, their feelings, a beginning to understand themselves for real, be able to be and accept themselves in complete honesty....so simple, pure and honest our relationships with each other could Become! Thank you beautiful Vitalisera the team that guided us through this process with all your warmth, love and wisdom❤️ Only wish I had the opportunity for this much earlier in life... but better late than never!!! All of you who are thinking: Take the course, just do it!!! - 10/27/2023 

This course is the finest and the best I have ever given myself. Such professional leaders, super well-thought-out structure and an incredibly trust-inspiring atmosphere is created during the course. It's hard to describe in words, if I had to choose one it would be THANKFUL. If you want to develop as a person, then this is a path I warmly recommend from the bottom of my heart. - 10/19/2021 

Everyone should take this course at Vitalisera. I had the opportunity to be vulnerable and discover new sides of myself, but also insights into what shaped me into who I am today. Life is real, someone said, and nothing is to be taken for granted, which was a hugely important reminder that I needed to realize what is really important. Thanks for everything!! - 6/05/2023 

After having years in the luggage with trapped emotions that never got an outlet, after this course I am more in touch with my feelings and my inner self than ever before. Best investment I have made for myself. - 5/09/2022 

Well thought out, safe & with so many professionals ❤️ - 10/27/2023 

If you want to buy wings for the money, so be it Vitalisera right place. Wings, inspiration, self-knowledge and a whole lot of life energy! Through both tears and laughter, I made my own journey, while at the same time learning an incredible amount from the journeys, lessons and wisdom of others. Intellect and rationalizations were nicely parried by the therapists (you could say they nicely pulled the rug out from under the feet of my analyzing) and instead showed the way to the feeling - or rather the whole mixer table of feelings. In retrospect, I see how I use the experience from Vitalisera both in myself and in my work. I have gained additional perspective and a broader register. I don't normally rate 5 out of 5 stars - I like to think there is always room for improvement but at the same time can't articulate what needs to be improved...we even had great luck with the weather! - 9/26/2022 

Have been here twice and both times have been incredibly rewarding. The most important thing I've done in my adult life - 10/18/2021 

Vitalisera is by far the absolute best development I've experienced! The experience and insights are at least as strong, if not stronger, today as they were two months ago when I took step one. Absolutely fantastic to be able to meet yourself, your feelings, fears, needs and longings in a completely safe and trusting environment. The course has given me insights, courage and a natural calm where I feel confident in myself and my resources. The structure of the course is well thought out down to the smallest detail, truly an experience that is worth every penny and hour. Can warmly and wholeheartedly recommend this life investment! - 4/19/2023 

Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises. - 10/19/2021 

Sweden's toughest course in personal development. That's what I heard before so the expectations were sky high but oh how they were exceeded! The concept is worked out to the smallest detail, the leaders are insanely knowledgeable, creative, emotionally intelligent in a way I've never met before. Having more leaders than assistants means that everything runs smoothly and we participants can only focus on what is most important to us at the time. I felt extremely safe, even in terrified moments (it's tough to face yourself). I dared to experiment with behaviors that I normally never do, I dared to reward feelings I didn't know I had but now in retrospect realize that of course they are there even though I am very quick to replace them. I dared to do all the exercises, face the insights about myself and my behavior patterns and deal with the current situation in a completely different way thanks to these experts. So glad I gave myself both the time and the money to do this. Now to be marinated for the first week in order to go step two and later step 6 with my partner in 3 months. Longing! (It also doesn't hurt that the course yard is in a super beautiful place where you can both swim naked and pick mushrooms 😜) - 9/25/2023 

I am so grateful I came in contact with Vitalisera and so proud of myself for daring to take their courses and challenge my fears. I have gotten to know myself in a way that I never would have otherwise. You really go deep and it's scary of course but so worth it. It's without a doubt the best thing I've ever done for myself. Really wish that EVERYONE had the opportunity to attend your courses. Thank you for being there and all you do for each individual! You really make a difference! Forever grateful :) - 11/09/2022 

So good - 4/09/2023 

Absolutely the best thing I have done for myself in my entire life! Now you just want the whole world to follow the course! - 5/26/2023 

Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible! - 11/07/2021 

Best course I've attended. Wonderful leaders. - 6/20/2021 

To receive so much love, warmth, processing and knowledge is indescribable. The staff and the set up are fantastic. I went Vitaliseras step 1 two years ago. To this day, I carry the course with me and it continues to carry me. Recommend to everyone!! A vital course! - 10/27/2022 

There is a before and an after Vitalisera. Must be experienced! - 3/01/2023 

A course that helped me on a fundamental level and gave me the tools to realize how I can achieve the balanced, harmonious life I want and need in order to thrive. Thank you 🌷 - 5/27/2022 

The course on Vitalisera has given me more than I could have dreamed of. There is one before and one after the course. - 10/27/2023