Do you have a hard time letting go of control?
A need for control is usually a way to calm one's fears and worries for the moment. If you can control certain areas of life, it can give a semblance of security and a feeling that you can control the outside.
However, this is not a sustainable strategy. First of all, it affects not only you but also others. And secondly, you can never relax. You risk going into the wall.
Do you have a desire to let go of control, but don't know where to start? The simple answer is that you need to start within yourself instead of with your external environment.
During our courses, you no longer have the opportunity to stay in control. You get to practice trusting yourself and those around you. You get to look at the emotions that you try to keep in check with your need for control.
Are you curious about what such a week could do for you? Submit an expression of interest to us via our website.
