Relating as an adult.

A course week at Vitalisera and I am amazed, changed and shaken. I feel fragile, vulnerable and at the same time super strong. Haven't landed yet, but longing for the new one. Before I could feel alone, now I am with myself. Thanks to me and the husband, thanks to us for taking the chance, having the courage and curiosity to do this separately and together. I and we have gained a new language, important insights and many tools for a closer, more honest and deeper life. - 5/27/2023 

I went step 1 in November 2022 and it was among the best things I have done in my life. It's impossible to really put into words my experience during that week, but I can say that it had a profound effect on me and I feel like a better, safer and more whole person than I did before. All the fantastic leaders and incredibly nice coursemates created a sense of security and warmth that I can still feel. Incredibly professional and well thought out in every detail. It's an expensive course, but well worth EVERY penny! This is a course every single person should take. Thanks Vitalisera for the fine work you do! - 12/27/2022 

Nice and quiet environment with beautiful nature. - 9/19/2023 

It is difficult to describe the course in words without it sounding too flat or stripped down, I think. Vitaliseras course is one of the best gifts I have given myself. Incredibly professional and well thought out layout. An opportunity to get to know myself and get in touch with what is important to me in life right now. Months later, I still have the help of some tools from the course. And contact with others from the course, which enriches everyday life <3 - 10/27/2022 

This course is the finest and the best I have ever given myself. Such professional leaders, super well-thought-out structure and an incredibly trust-inspiring atmosphere is created during the course. It's hard to describe in words, if I had to choose one it would be THANKFUL. If you want to develop as a person, then this is a path I warmly recommend from the bottom of my heart. - 10/19/2021 

Without a doubt the absolute best thing I've done in my life and Vitalisera were very professional and created a huge sense of security throughout the trip. - 4/09/2023 

This was quite a milestone in my life. Have searched for help and tools on blogs, podcasts, psychedelics, you name it. But I made it up Vitalisera. What a bunch of great skill and knowledge. Recommends every single person who can take this course. I am so grateful to have been given the opportunity. - 6/26/2023 

Fantastic course with many new insights! A course where you really get to challenge yourself! - 10/18/2021 

Best course I've attended with a bunch of super professional staff. The course & the staff have given me more than I have received in my entire life from elsewhere. Grateful ❤️ Would go again! - 5/09/2022 

Fantastic therapists and course that means I develop into who I really am and want to be. A tough course that goes in depth and corresponds to a couple of years of therapy in one week, but which takes place in a safe and warm environment with incredible support from all the therapists and assistants. There are as many who support the course as there are participants for that mass. Recommend to everyone!! - 9/26/2022 

The most important journey is inward. How could it be different? In a safe environment, you can expose and show yourself as you are. A great "get to know yourself course". Even if it's tough in parts, it's yourself you get to know, beyond all the roles. Sharing your story with others has an immediate healing effect. The content counts and is allowed to be expressed. - 5/09/2021 

Incredibly professionally done, very rewarding. Affordable! - 9/19/2023 

The best course for life. - 4/09/2023 

The course was intensive, developing, touching and overwhelming. It gave me strong experiences, insights and tools that mean I have closer contact with my feelings and needs and feel more joy in life. Well worth the money - I can highly recommend it! - 10/27/2023 

Incredibly good course, definitely worth it! + Fantastic staff and beautiful environment. - 12/27/2023 

There are moments in life that have a clear before and after. Right now is one of those for me. Vitaliseras courses have not changed me, but better - removed what was in the way for me to learn to know, be and take care of myself. I can't wait to see where this will take me and my loved ones. - 10/24/2021 

After having years in the luggage with trapped emotions that never got an outlet, after this course I am more in touch with my feelings and my inner self than ever before. Best investment I have made for myself. - 5/09/2022 

Have been here twice and both times have been incredibly rewarding. The most important thing I've done in my adult life - 10/18/2021 

Absolutely fantastic treatment, incredibly knowledgeable therapists. What Swedish psychiatry has not managed to achieve in ten years has succeeded Vitaliseras staff achieve during a week. Hats off and all credit to their courses! - 10/19/2021 

I can't describe this course in a couple of lines so I won't even try, but I can say that it really is a course for life. The insights and tools you get from here will be with you for the rest of your life. Whether you need help or not, this course is for you, I can recommend it to everyone, young and old. You simply become a better version of yourself 😊 - 8/27/2022 

An unforgettable journey into yourself. - 5/09/2021 

Vitalisera is by far the absolute best development I've experienced! The experience and insights are at least as strong, if not stronger, today as they were two months ago when I took step one. Absolutely fantastic to be able to meet yourself, your feelings, fears, needs and longings in a completely safe and trusting environment. The course has given me insights, courage and a natural calm where I feel confident in myself and my resources. The structure of the course is well thought out down to the smallest detail, truly an experience that is worth every penny and hour. Can warmly and wholeheartedly recommend this life investment! - 4/19/2023 

Vitalisera offers a fantastic course where with commitment, love and knowledge they helped me to a closer and more authentic contact with myself. It is difficult to put into words all the valuable insights I gained partly during the course. There is a before and an after Vitalisera! - 6/26/2023 

I recommend Vitalisera at the warmest. Really good structure, good course leader, safe and loving environment. - 10/27/2022 

My week with Vitaliseras first step brought back a sense of happiness I hadn't felt in years. It was also here that I cried for the first time in probably twenty years. I really recommend everyone to try this transformative journey in self-awareness. The course fee is certainly high, but this is an experience of a lifetime that is worth every penny (and more). Take the chance! Come there with an open mind and absorb all the exercises, you won't regret it. - 10/27/2022 

It's hard to describe in words, but I've probably never felt so present and alive as during this course. If you feel that you are stuck in life, if you have difficulty hearing your inner voice, if you do not manage to talk or analyze your problems...then this is something for you!! Definitely an experience of a lifetime! - 4/09/2023 

The course is unlike any of the courses I have taken before and is of a completely different dimension. Stripped down and genuine beyond all superficial layers. With warmth, presence and a large portion of love, I was taken care of in an exceptionally professional way..right where I was. After the course, the second half of life starts and for the first time in a very long time I can feel love again and have begun to repair relationships that previously involved both anger and sadness. It is a pleasure to take the course and worth every penny. I'm so thankful I did and now look forward to part 2 🙏☺️ - 9/26/2022 

Fantastic course that changes life on many levels. - 5/27/2022 

An absolutely fantastic experience! A week that is unlike anything else I've experienced before in my life. I have passed step 1 i Vitaliseras Life course (and already booked me in for step 2). With the help of the course and its leaders and assistants, I have gotten to know myself in depth and found sides of myself that I didn't know existed. The whole course (and the leaders) felt so lovingly and perfectly laid out. Nothing was left to chance and the result was fantastic. I want to recommend EVERYONE to take the course(s). Everyone has something to find and learn. I am overwhelmed 🙏❤️ - 10/27/2023 

Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises. - 9/26/2022 

Have taken step 1. It was a fantastic course to take, it has really changed the way I perceive myself and given me a lot of good tools, so I feel better equipped for life. - 3/27/2024 

To go Vitalisera step 1 was probably the "worst and the best" I've done! I am incredibly grateful that I found out about the course and the chance to take it and so proud of myself that I dared!! Imagine if all people were given the opportunity and help for such a deep dive into their innermost self, their feelings, a beginning to understand themselves for real, be able to be and accept themselves in complete honesty....so simple, pure and honest our relationships with each other could Become! Thank you beautiful Vitalisera the team that guided us through this process with all your warmth, love and wisdom❤️ Only wish I had the opportunity for this much earlier in life... but better late than never!!! All of you who are thinking: Take the course, just do it!!! - 10/27/2023 

So good - 4/09/2023 

After this week, I have laid a new foundation for my life. So grateful for this course! - 5/09/2021 

It was the strangest thing and so amazing. Never felt such love for people in such a short time as I did after 1 week with my course participants and course leaders. Living together in silence under love, respect, vulnerability and trust in each other is what love is all about. Can highly recommend this course, I didn't want to click on the phone and didn't want to go home, wanted to stay in this strange and amazing environment on fluffy pink clouds. My victory during the week was that I found back to my balance in life found back to myself parts I lost now I stand firmer again here on earth hug - 6/27/2022 

I have gone through all three steps and it has given me a lot. To be able to process all the destructive things you have experienced and also get help to deal with the future in a more constructive way. Fantastic coaches who really give it their all. Highly recommended❤️❤️ - 10/26/2022 

It was liberating to be with my feelings in a safe place. I was in crisis when I went steps 1+2 three months apart, thanks to a nudge from my coach. Going into and through the darkness to come out into the light, was a truth I believed in but hadn't deeply experienced before. At the beginning I doubted that I was in a safe place, but all the course leaders, assistants and course participants proved time after time that I was. Being received with love when I was authentic was healing and that I dared to take the turns during the course weeks. This has strengthened me outside the course premises together with yoga and conversation and now, four months after step 2, I am in a place within myself with myself that I could not have imagined. I am happier, lighter and more grounded. Thank you for being there Vitalisera!! ❤️ - 11/09/2022 

Very good course that taught me a lot, not least that there is more to do. - 3/29/2023 

A fantastic course that really changes you fundamentally. Incredibly difficult to explain, must be experienced. Incredibly professional and warm course leaders and assistants, so much genuine warmth and love! - 3/27/2022 

Vitalisera is impossible to describe in words, the courses need to be experienced! After several years of my own research for what is missing in traditional care, I finally found out Vitalisera - and all the pieces suddenly fell into place. One course week on Vitalisera can probably be compared to 100 years of traditional care therapy - if it is even found in traditional care. Wish everyone had the opportunity to give themselves their courses! On Vitalisera magic happens for real, life changes for the better! In enormous security and lack of prestige, you are guided by the professional team through a fantastic arrangement. Going through their processes in a group makes everything very powerful and you go home full of love, warmth, trust, gratitude, insights, joy and new strength. Best courses I've taken! - 3/27/2022