The use of antidepressants has increased dramatically in recent years.

Can't describe this in words. As one of the fantastic course leaders, Cecilia, described it: "It's like we throw you into a tumble dryer and run it at max. Sometimes you get to come out and drink some tea" - that's exactly how it felt! For me, the insights trickled down and I processed things in a way I didn't know was possible. The process is running around the clock. This is worth every penny, you who hesitate - stop it and book in!! Could write a book about this, but just want to add-THE STAFF! LOVE!! Thanks for everything, I'll be back! HUGS ELIN ♥️ - 10/26/2022 

To receive so much love, warmth, processing and knowledge is indescribable. The staff and the set up are fantastic. I went Vitaliseras step 1 two years ago. To this day, I carry the course with me and it continues to carry me. Recommend to everyone!! A vital course! - 10/27/2022 

The course is unlike any of the courses I have taken before and is of a completely different dimension. Stripped down and genuine beyond all superficial layers. With warmth, presence and a large portion of love, I was taken care of in an exceptionally professional way..right where I was. After the course, the second half of life starts and for the first time in a very long time I can feel love again and have begun to repair relationships that previously involved both anger and sadness. It is a pleasure to take the course and worth every penny. I'm so thankful I did and now look forward to part 2 🙏☺️ - 9/26/2022 

A course that helped me on a fundamental level and gave me the tools to realize how I can achieve the balanced, harmonious life I want and need in order to thrive. Thank you 🌷 - 5/27/2022 

Sweden's toughest course in personal development. That's what I heard before so the expectations were sky high but oh how they were exceeded! The concept is worked out to the smallest detail, the leaders are insanely knowledgeable, creative, emotionally intelligent in a way I've never met before. Having more leaders than assistants means that everything runs smoothly and we participants can only focus on what is most important to us at the time. I felt extremely safe, even in terrified moments (it's tough to face yourself). I dared to experiment with behaviors that I normally never do, I dared to reward feelings I didn't know I had but now in retrospect realize that of course they are there even though I am very quick to replace them. I dared to do all the exercises, face the insights about myself and my behavior patterns and deal with the current situation in a completely different way thanks to these experts. So glad I gave myself both the time and the money to do this. Now to be marinated for the first week in order to go step two and later step 6 with my partner in 3 months. Longing! (It also doesn't hurt that the course yard is in a super beautiful place where you can both swim naked and pick mushrooms 😜) - 9/25/2023 

Best course I've attended with a bunch of super professional staff. The course & the staff have given me more than I have received in my entire life from elsewhere. Grateful ❤️ Would go again! - 5/09/2022 

The course on Vitalisera has given me more than I could have dreamed of. There is one before and one after the course. - 10/27/2023 

An absolutely fantastic experience! A week that is unlike anything else I've experienced before in my life. I have passed step 1 i Vitaliseras Life course (and already booked me in for step 2). With the help of the course and its leaders and assistants, I have gotten to know myself in depth and found sides of myself that I didn't know existed. The whole course (and the leaders) felt so lovingly and perfectly laid out. Nothing was left to chance and the result was fantastic. I want to recommend EVERYONE to take the course(s). Everyone has something to find and learn. I am overwhelmed 🙏❤️ - 10/27/2023 

It was liberating to be with my feelings in a safe place. I was in crisis when I went steps 1+2 three months apart, thanks to a nudge from my coach. Going into and through the darkness to come out into the light, was a truth I believed in but hadn't deeply experienced before. At the beginning I doubted that I was in a safe place, but all the course leaders, assistants and course participants proved time after time that I was. Being received with love when I was authentic was healing and that I dared to take the turns during the course weeks. This has strengthened me outside the course premises together with yoga and conversation and now, four months after step 2, I am in a place within myself with myself that I could not have imagined. I am happier, lighter and more grounded. Thank you for being there Vitalisera!! ❤️ - 11/09/2022 

This was quite a milestone in my life. Have searched for help and tools on blogs, podcasts, psychedelics, you name it. But I made it up Vitalisera. What a bunch of great skill and knowledge. Recommends every single person who can take this course. I am so grateful to have been given the opportunity. - 6/26/2023 

This course is the finest and the best I have ever given myself. Such professional leaders, super well-thought-out structure and an incredibly trust-inspiring atmosphere is created during the course. It's hard to describe in words, if I had to choose one it would be THANKFUL. If you want to develop as a person, then this is a path I warmly recommend from the bottom of my heart. - 10/19/2021 

The most important journey is inward. How could it be different? In a safe environment, you can expose and show yourself as you are. A great "get to know yourself course". Even if it's tough in parts, it's yourself you get to know, beyond all the roles. Sharing your story with others has an immediate healing effect. The content counts and is allowed to be expressed. - 5/09/2021 

A fantastic week that gave me a new start in life. Seeing me develop together with other participants was so transformative for me. Working in a group gave me so much insight into myself and the other participants. So much love among all the participants, it touched me so much. Many thanks to all of you at Vitalisera The work you are doing is so amazing. Fantastic food and a course farm with magical surroundings 😊. You provided tools and insights that make a difference. Now I start life with a wonderful restart😍😉Thank you! - 3/27/2024 

Vitalisera offers a fantastic course where with commitment, love and knowledge they helped me to a closer and more authentic contact with myself. It is difficult to put into words all the valuable insights I gained partly during the course. There is a before and an after Vitalisera! - 6/26/2023 

A thoroughly fantastic, life-changing, wonderful, incredible week. Such a nice atmosphere and a great program that has really changed my life. If you are to take a single course in life to find yourself and your feelings back, this is it. - 4/20/2024 

Have taken step 1. It was a fantastic course to take, it has really changed the way I perceive myself and given me a lot of good tools, so I feel better equipped for life. - 3/27/2024 

An unforgettable journey into yourself. - 5/09/2021 

Absolutely fantastic treatment, incredibly knowledgeable therapists. What Swedish psychiatry has not managed to achieve in ten years has succeeded Vitaliseras staff achieve during a week. Hats off and all credit to their courses! - 10/19/2021 

After having years in the luggage with trapped emotions that never got an outlet, after this course I am more in touch with my feelings and my inner self than ever before. Best investment I have made for myself. - 5/09/2022 

It's hard to describe in words, but I've probably never felt so present and alive as during this course. If you feel that you are stuck in life, if you have difficulty hearing your inner voice, if you do not manage to talk or analyze your problems...then this is something for you!! Definitely an experience of a lifetime! - 4/09/2023 

My week with Vitaliseras first step brought back a sense of happiness I hadn't felt in years. It was also here that I cried for the first time in probably twenty years. I really recommend everyone to try this transformative journey in self-awareness. The course fee is certainly high, but this is an experience of a lifetime that is worth every penny (and more). Take the chance! Come there with an open mind and absorb all the exercises, you won't regret it. - 10/27/2022 

Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible! - 11/07/2021 

Best course I've attended. Wonderful leaders. - 6/20/2021 

Incredibly good course, definitely worth it! + Fantastic staff and beautiful environment. - 12/27/2023 

Nice and quiet environment with beautiful nature. - 9/19/2023 

Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises. - 10/19/2021 

Absolutely the best thing I have done for myself in my entire life! Now you just want the whole world to follow the course! - 5/26/2023 

There are moments in life that have a clear before and after. Right now is one of those for me. Vitaliseras courses have not changed me, but better - removed what was in the way for me to learn to know, be and take care of myself. I can't wait to see where this will take me and my loved ones. - 10/24/2021 

Well thought out, safe & with so many professionals ❤️ - 10/27/2023 

Vitalisera, a course everyone can benefit from, regardless of background. If you are curious to discover more about yourself in depth and clear blockages from the past, this is a forum for you. Extremely professional and trained leaders who challenge your "ccmfort zone". I wish I had taken this course much sooner (am now 62) but worth every penny. A memory for life and insights that strengthen you and your relationships with the outside world. - 12/27/2023 

Fantastic therapists and course that means I develop into who I really am and want to be. A tough course that goes in depth and corresponds to a couple of years of therapy in one week, but which takes place in a safe and warm environment with incredible support from all the therapists and assistants. There are as many who support the course as there are participants for that mass. Recommend to everyone!! - 9/26/2022 

A course week at Vitalisera and I am amazed, changed and shaken. I feel fragile, vulnerable and at the same time super strong. Haven't landed yet, but longing for the new one. Before I could feel alone, now I am with myself. Thanks to me and the husband, thanks to us for taking the chance, having the courage and curiosity to do this separately and together. I and we have gained a new language, important insights and many tools for a closer, more honest and deeper life. - 5/27/2023 

Without a doubt the absolute best thing I've done in my life and Vitalisera were very professional and created a huge sense of security throughout the trip. - 4/09/2023 

I am so grateful I came in contact with Vitalisera and so proud of myself for daring to take their courses and challenge my fears. I have gotten to know myself in a way that I never would have otherwise. You really go deep and it's scary of course but so worth it. It's without a doubt the best thing I've ever done for myself. Really wish that EVERYONE had the opportunity to attend your courses. Thank you for being there and all you do for each individual! You really make a difference! Forever grateful :) - 11/09/2022 

Fantastic course with many new insights! A course where you really get to challenge yourself! - 10/18/2021 

Have gone through steps 1 and 2 where I was guided through a process that made me more stable and secure in myself. Everyone is professional, loving and knows what they are doing so I have felt so safe and looked after in my development, absolutely wonderful. If you want to have a better life, take the course(s) you won't regret it, best I've taken 🤗 - 5/09/2022 

I have gone through all three steps and it has given me a lot. To be able to process all the destructive things you have experienced and also get help to deal with the future in a more constructive way. Fantastic coaches who really give it their all. Highly recommended❤️❤️ - 10/26/2022 

There is a before and an after Vitalisera. Must be experienced! - 3/01/2023 

Fantastically good and beneficial course for all people. You leave with peace of mind and a wonderful sense of self-confidence. - 10/27/2022 

For me, this was the start of a new life. I had to learn to get in touch with my feelings and at the same time give expression to them. The whole concept is well thought out and from the first moment I felt welcome and safe. The staff were absolutely fantastic and gave me all the conditions I needed to make this trip. I am eternally grateful that I made this trip and that Vitalisera helped me along the way. Much love to you all! - 10/27/2023