To find yourself
Do you feel like you're walking around carrying an inner void? Is life a rather gray everyday life where you go from one chore to another, where nothing really fills you up and makes you truly happy? Sometimes we end up in a place in life where we realize that we cannot continue as before. To be able to reset the compass and navigate life correctly, you need to understand yourself and your needs, this is usually called finding yourself.
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What is your passion?
Do you know what makes your heart skip a beat? We grow up in a society where expectations and demands for performance mean that we are often forced to put the blinders on and just aim for the goal. You go from school to university or directly to your first job. Suddenly the years have passed and in the middle of everything it feels like you've lost yourself. When performance almost eats up everything you do, you lose the desire and commitment to what initially felt engaging and fun. Shouldn't life be more than this? What makes you happy?
Get to know yourself
Finding yourself can be about understanding what you carry in your baggage and how it has shaped you. It can also mean exploring interests, passion and what creates drive and meaning. To understand your emotions makes it easier to see your needs and meet them. Then you can find the inner joy without having to look outside yourself.
Your experiences come from within
Your outer reality is a reflection of your inner reality. When you feel good inside and feel genuine joy, trust and security, that is what you will see and reflect outwardly. The sometimes almost desperate search for happiness can then turn off the pace. Maybe you can recognize that when you are in a bad mood you get irritated by the smallest thing that happens around you. On days when you are happy, your patience is significantly better. The circumstances may be exactly the same but you have different ways of dealing with them.
To find yourself and your vitality
During Vitalisera's courses in self-awareness and inner leadership you get the opportunity to look inward and find love for yourself and for life. During just over a week, you get to explore all sides of yourself. Under safe conditions, you can identify, feel and express your feelings, thoughts and needs. How and by what have you been shaped through life and what do you need to be happy?
Do you dare to start living your life on your terms? What do you need to take the plunge?
- Best course to get to know yourself and understand the importance of self-leadership. The course week has given me several insights and I am extremely happy and satisfied that I can see more clearly how I can move forward with my own development. The course can be highly recommended.Read moreread lessMats Petersson2021-08-02×Mats Petersson2021-08-02Best course to get to know yourself and understand the importance of self-leadership. The course week has given me several insights and I am extremely happy and satisfied that I can see more clearly how I can move forward with my own development. The course can be highly recommended.Vitalisera is by far the absolute best development I've experienced! The experience and insights are at least as strong, if not stronger, today as they were two months ago when I took step one. Absolutely fantastic to be able to meet yourself, your feelings, fears, needs and longings in a completely safe and trusting environment. The course has given me insights, courage and a natural calm where I feel confident in myself and my resources. The structure of the course is well thought out down to the smallest detail, truly an experience that is worth every penny and hour. Can warmly and wholeheartedly recommend this life investment!Read moreread lessJessica Gustafsson2023-04-19×Jessica Gustafsson2023-04-19Vitalisera is by far the absolute best development I've experienced! The experience and insights are at least as strong, if not stronger, today as they were two months ago when I took step one. Absolutely fantastic to be able to meet yourself, your feelings, fears, needs and longings in a completely safe and trusting environment. The course has given me insights, courage and a natural calm where I feel confident in myself and my resources. The structure of the course is well thought out down to the smallest detail, truly an experience that is worth every penny and hour. Can warmly and wholeheartedly recommend this life investment!
- To take a course with Vitalisera is among the finest things I have given myself. There are for me now, one before and one after the course. It has changed and improved, challenged and developed, opened up and given me the wonderful opportunity to meet my inner child. Which turned out to be a stronger meeting than I could have imagined. During the course I felt incredibly safe and cared for. I was given the opportunity to take the place I wanted, based on my own daily form, and all feelings, thoughts and reactions were always welcome. I felt seen by all the therapists and assistants and there was always someone there to turn to. They may sound cliché, but I wish EVERYONE had the opportunity to take a course with them Vitalisera. The process of the course is definitely not easy every time, but it is so worth going through all the exercises to access the layers that are hidden inside. Because at the end of the day it gives freedom, purity and lightness! Feelings that I took with me into real life. Vitalisera has somehow made it easier for me to be human. To be me. And I'm already looking forward to when it's time for me to go step 2.Read moreread lessKajsa Skogens2022-06-09×Kajsa Skogens2022-06-09To take a course with Vitalisera is among the finest things I have given myself. There are for me now, one before and one after the course. It has changed and improved, challenged and developed, opened up and given me the wonderful opportunity to meet my inner child. Which turned out to be a stronger meeting than I could have imagined. During the course I felt incredibly safe and cared for. I was given the opportunity to take the place I wanted, based on my own daily form, and all feelings, thoughts and reactions were always welcome. I felt seen by all the therapists and assistants and there was always someone there to turn to. They may sound cliché, but I wish EVERYONE had the opportunity to take a course with them Vitalisera. The process of the course is definitely not easy every time, but it is so worth going through all the exercises to access the layers that are hidden inside. Because at the end of the day it gives freedom, purity and lightness! Feelings that I took with me into real life. Vitalisera has somehow made it easier for me to be human. To be me. And I'm already looking forward to when it's time for me to go step 2.Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible!Read moreread lessAnna Lindqvist2021-11-07×Anna Lindqvist2021-11-07Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible!
- Fantastic therapists and course that means I develop into who I really am and want to be. A tough course that goes in depth and corresponds to a couple of years of therapy in one week, but which takes place in a safe and warm environment with incredible support from all the therapists and assistants. There are as many who support the course as there are participants for that mass. Recommend to everyone!!Read moreread lessAnn Oskarsson2022-09-26×Ann Oskarsson2022-09-26Fantastic therapists and course that means I develop into who I really am and want to be. A tough course that goes in depth and corresponds to a couple of years of therapy in one week, but which takes place in a safe and warm environment with incredible support from all the therapists and assistants. There are as many who support the course as there are participants for that mass. Recommend to everyone!!A course week at Vitalisera and I am amazed, changed and shaken. I feel fragile, vulnerable and at the same time super strong. Haven't landed yet, but longing for the new one. Before I could feel alone, now I am with myself. Thanks to me and the husband, thanks to us for taking the chance, having the courage and curiosity to do this separately and together. I, and we, have gained a new language, important insights and many tools for a closer, more honest and deeper life.Read moreread lessSarah Ryve2023-05-27×Sarah Ryve2023-05-27A course week at Vitalisera and I am amazed, changed and shaken. I feel fragile, vulnerable and at the same time super strong. Haven't landed yet, but longing for the new one. Before I could feel alone, now I am with myself. Thanks to me and the husband, thanks to us for taking the chance, having the courage and curiosity to do this separately and together. I, and we, have gained a new language, important insights and many tools for a closer, more honest and deeper life.
- It is difficult to describe the course in words without it sounding too flat or stripped down, I think. Vitaliseras course is one of the best gifts I have given myself. Incredibly professional and well thought out layout. An opportunity to get to know myself and get in touch with what is important to me in life right now. Months later, I still have the help of some tools from the course. And contact with others from the course, which enriches everyday life <3Read moreread lessPaulina Nordebrand2022-10-27×Paulina Nordebrand2022-10-27It is difficult to describe the course in words without it sounding too flat or stripped down, I think. Vitaliseras course is one of the best gifts I have given myself. Incredibly professional and well thought out layout. An opportunity to get to know myself and get in touch with what is important to me in life right now. Months later, I still have the help of some tools from the course. And contact with others from the course, which enriches everyday life <3Has courses for those who really want to grow as a person in an extraordinary way. Leaders and assistants with great knowledge and care about how they should be able to meet and help each participant on their journey during the course. Well-planned courses organized in a nice environment and with good food. Truly an investment for life!Read moreread lessLinnéa Svensmark2022-10-27×Linnéa Svensmark2022-10-27Has courses for those who really want to grow as a person in an extraordinary way. Leaders and assistants with great knowledge and care about how they should be able to meet and help each participant on their journey during the course. Well-planned courses organized in a nice environment and with good food. Truly an investment for life!
- I experienced the course, Vitalisera step 1, as very well planned. The content gave me valuable insights about myself and my inner leadership. With this, my way of relating to myself has changed in a dramatic way. I will be very happy with the result both in my relationship with my partner and in my professional life. In addition, I got to know amazing people during the week. I leave my strongest recommendations to attend Vitaliseras courses.Read moreread lessPer Enmark2022-04-27×Per Enmark2022-04-27I experienced the course, Vitalisera step 1, as very well planned. The content gave me valuable insights about myself and my inner leadership. With this, my way of relating to myself has changed in a dramatic way. I will be very happy with the result both in my relationship with my partner and in my professional life. In addition, I got to know amazing people during the week. I leave my strongest recommendations to attend Vitaliseras courses.The best course for life.Read moreread lessFredrik Berglund2023-04-09×Fredrik Berglund2023-04-09The best course for life.
- Can't describe this in words. As one of the fantastic course leaders, Cecilia, described it: "It's like we throw you into a tumble dryer and run it at max. Sometimes you get to come out and drink some tea" - that's exactly how it felt! For me, the insights trickled down and I processed things in a way I didn't know was possible. The process is running around the clock. This is worth every penny, you who hesitate - stop it and book in!! Could write a book about this, but just want to add-THE STAFF! LOVE!! Thanks for everything, I'll be back! HUGS ELIN ♥️Read moreread lessElin Bisander2022-10-03×Elin Bisander2022-10-03Can't describe this in words. As one of the fantastic course leaders, Cecilia, described it: "It's like we throw you into a tumble dryer and run it at max. Sometimes you get to come out and drink some tea" - that's exactly how it felt! For me, the insights trickled down and I processed things in a way I didn't know was possible. The process is running around the clock. This is worth every penny, you who hesitate - stop it and book in!! Could write a book about this, but just want to add-THE STAFF! LOVE!! Thanks for everything, I'll be back! HUGS ELIN ♥️Terribly difficult in many ways, but they are super professionals and time and time again create a safe place where everything is possible, magical!Read moreread lessMikael Kyrklund2022-03-05×Mikael Kyrklund2022-03-05Terribly difficult in many ways, but they are super professionals and time and time again create a safe place where everything is possible, magical!
- I have attended many courses in my life but nothing compares vitalisera. If you have any questions about life and your own in particular, I can warmly recommend this course. It's the best thing I've done for my well-being. On a scale of 1-10 sheep vitalisera 11😊Read moreread lessPatrik Östlund2022-10-27×Patrik Östlund2022-10-27I have attended many courses in my life but nothing compares vitalisera. If you have any questions about life and your own in particular, I can warmly recommend this course. It's the best thing I've done for my well-being. On a scale of 1-10 sheep vitalisera 11😊Trying to describe my fantastic course week with a few lines would not be fair 😃 This is something you need to experience for yourself. You need to complete every part of the course to understand that it cannot be described in words. Wonderful course yard and fantastic staff who take care of exactly everything and support around the clock. Definitely among the toughest and best courses I have attended regarding personal development, self-awareness and inner leadership.Read moreread lesskaveh2022-03-27×kaveh2022-03-27Trying to describe my fantastic course week with a few lines would not be fair 😃 This is something you need to experience for yourself. You need to complete every part of the course to understand that it cannot be described in words. Wonderful course yard and fantastic staff who take care of exactly everything and support around the clock. Definitely among the toughest and best courses I have attended regarding personal development, self-awareness and inner leadership.
- An absolutely fantastic experience! A week that is unlike anything else I've experienced before in my life. I have passed step 1 i Vitaliseras Life course (and already booked me in for step 2). With the help of the course and its leaders and assistants, I have gotten to know myself in depth and found sides of myself that I didn't know existed. The whole course (and the leaders) felt so lovingly and perfectly laid out. Nothing was left to chance and the result was fantastic. I want to recommend EVERYONE to take the course(s). Everyone has something to find and learn. I am overwhelmed 🙏❤️Read moreread lessAnna Sieverts2023-10-27×Anna Sieverts2023-10-27An absolutely fantastic experience! A week that is unlike anything else I've experienced before in my life. I have passed step 1 i Vitaliseras Life course (and already booked me in for step 2). With the help of the course and its leaders and assistants, I have gotten to know myself in depth and found sides of myself that I didn't know existed. The whole course (and the leaders) felt so lovingly and perfectly laid out. Nothing was left to chance and the result was fantastic. I want to recommend EVERYONE to take the course(s). Everyone has something to find and learn. I am overwhelmed 🙏❤️A course that goes in depth and helped me see myself, understand me, forgive me and love me. Life after the course is more beautiful and more loving 💞. Incredibly grateful for that Vitalisera exist and that I took the step and took the course. Thanks!Read moreread lessKarin Norlander2021-04-15×Karin Norlander2021-04-15A course that goes in depth and helped me see myself, understand me, forgive me and love me. Life after the course is more beautiful and more loving 💞. Incredibly grateful for that Vitalisera exist and that I took the step and took the course. Thanks!
- Best course I've attended with a bunch of super professional staff. The course & the staff have given me more than I have received in my entire life from elsewhere. Grateful ❤️ Would go again!Read moreread lessCaroline Atmer2022-05-09×Caroline Atmer2022-05-09Best course I've attended with a bunch of super professional staff. The course & the staff have given me more than I have received in my entire life from elsewhere. Grateful ❤️ Would go again!Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible!Read moreread lessAnna Lindqvist2021-11-03×Anna Lindqvist2021-11-03Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible!
- Incredibly good course, definitely worth it! + Fantastic staff and beautiful environment.Read moreread lessJohan Dahl2023-12-27×Johan Dahl2023-12-27Incredibly good course, definitely worth it! + Fantastic staff and beautiful environment.The most important journey is inward. How could it be different? In a safe environment, you can expose and show yourself as you are. A great "get to know yourself course". Even if it's tough in parts, it's yourself you get to know, beyond all the roles. Sharing your story with others has an immediate healing effect. The content counts and is allowed to be expressed.Read moreread lessSari Laitinen2021-05-09×Sari Laitinen2021-05-09The most important journey is inward. How could it be different? In a safe environment, you can expose and show yourself as you are. A great "get to know yourself course". Even if it's tough in parts, it's yourself you get to know, beyond all the roles. Sharing your story with others has an immediate healing effect. The content counts and is allowed to be expressed.