To find yourself
Do you feel like you're walking around carrying an inner void? Is life a rather gray everyday life where you go from one chore to another, where nothing really fills you up and makes you truly happy? Sometimes we end up in a place in life where we realize that we cannot continue as before. To be able to reset the compass and navigate life correctly, you need to understand yourself and your needs, this is usually called finding yourself.
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What is your passion?
Do you know what makes your heart skip a beat? We grow up in a society where expectations and demands for performance mean that we are often forced to put the blinders on and just aim for the goal. You go from school to university or directly to your first job. Suddenly the years have passed and in the middle of everything it feels like you've lost yourself. When performance almost eats up everything you do, you lose the desire and commitment to what initially felt engaging and fun. Shouldn't life be more than this? What makes you happy?
Get to know yourself
Finding yourself can be about understanding what you carry in your baggage and how it has shaped you. It can also mean exploring interests, passion and what creates drive and meaning. To understand your emotions makes it easier to see your needs and meet them. Then you can find the inner joy without having to look outside yourself.
Your experiences come from within
Your outer reality is a reflection of your inner reality. When you feel good inside and feel genuine joy, trust and security, that is what you will see and reflect outwardly. The sometimes almost desperate search for happiness can then turn off the pace. Maybe you can recognize that when you are in a bad mood you get irritated by the smallest thing that happens around you. On days when you are happy, your patience is significantly better. The circumstances may be exactly the same but you have different ways of dealing with them.
To find yourself and your vitality
During Vitalisera's courses in self-awareness and inner leadership you get the opportunity to look inward and find love for yourself and for life. During just over a week, you get to explore all sides of yourself. Under safe conditions, you can identify, feel and express your feelings, thoughts and needs. How and by what have you been shaped through life and what do you need to be happy?
Do you dare to start living your life on your terms? What do you need to take the plunge?
- Sweden's toughest course in personal development. That's what I heard before so the expectations were sky high but oh how they were exceeded! The concept is worked out to the smallest detail, the leaders are insanely knowledgeable, creative, emotionally intelligent in a way I've never met before. Having more leaders than assistants means that everything runs smoothly and we participants can only focus on what is most important to us at the time. I felt extremely safe, even in terrified moments (it's tough to face yourself). I dared to experiment with behaviors that I normally never do, I dared to reward feelings I didn't know I had but now in retrospect realize that of course they are there even though I am very quick to replace them. I dared to do all the exercises, face the insights about myself and my behavior patterns and deal with the current situation in a completely different way thanks to these experts. So glad I gave myself both the time and the money to do this. Now to be marinated for the first week in order to go step two and later step 6 with my partner in 3 months. Longing! (It also doesn't hurt that the course yard is in a super beautiful place where you can both swim naked and pick mushrooms 😜)Read moreread lessKristin Samuelsson2023-09-25×Kristin Samuelsson2023-09-25Sweden's toughest course in personal development. That's what I heard before so the expectations were sky high but oh how they were exceeded! The concept is worked out to the smallest detail, the leaders are insanely knowledgeable, creative, emotionally intelligent in a way I've never met before. Having more leaders than assistants means that everything runs smoothly and we participants can only focus on what is most important to us at the time. I felt extremely safe, even in terrified moments (it's tough to face yourself). I dared to experiment with behaviors that I normally never do, I dared to reward feelings I didn't know I had but now in retrospect realize that of course they are there even though I am very quick to replace them. I dared to do all the exercises, face the insights about myself and my behavior patterns and deal with the current situation in a completely different way thanks to these experts. So glad I gave myself both the time and the money to do this. Now to be marinated for the first week in order to go step two and later step 6 with my partner in 3 months. Longing! (It also doesn't hurt that the course yard is in a super beautiful place where you can both swim naked and pick mushrooms 😜)Vitaliseras course is the best investment I have made in my entire life.
Just do itRead moreread lessPär Wallgren2022-03-05×Pär Wallgren2022-03-05Vitaliseras course is the best investment I have made in my entire life.
Just do it - Vitalisera is impossible to describe in words, the courses need to be experienced! After several years of my own research for what is missing in traditional care, I finally found out Vitalisera - and all the pieces suddenly fell into place. One course week on Vitalisera can probably be compared to 100 years of traditional care therapy - if it is even found in traditional care. Wish everyone had the opportunity to give themselves their courses! On Vitalisera magic happens for real, life changes for the better! In enormous security and lack of prestige, you are guided by the professional team through a fantastic arrangement. Going through their processes in a group makes everything very powerful and you go home full of love, warmth, trust, gratitude, insights, joy and new strength. Best courses I've taken!Read moreread lessKajsa Grindendahl2022-03-27×Kajsa Grindendahl2022-03-27Vitalisera is impossible to describe in words, the courses need to be experienced! After several years of my own research for what is missing in traditional care, I finally found out Vitalisera - and all the pieces suddenly fell into place. One course week on Vitalisera can probably be compared to 100 years of traditional care therapy - if it is even found in traditional care. Wish everyone had the opportunity to give themselves their courses! On Vitalisera magic happens for real, life changes for the better! In enormous security and lack of prestige, you are guided by the professional team through a fantastic arrangement. Going through their processes in a group makes everything very powerful and you go home full of love, warmth, trust, gratitude, insights, joy and new strength. Best courses I've taken!A course that simply changes life! Fantastic leaders and assistants who provide a sense of security that is hard to describe. Through their guidance and my own courage, my life has changed so much more than I thought possible. Everyone should give themselves the opportunity for a more authentic life by taking this course! Recommended is too weak.. A must sound better!Read moreread lessJessica Joelsson2021-06-03×Jessica Joelsson2021-06-03A course that simply changes life! Fantastic leaders and assistants who provide a sense of security that is hard to describe. Through their guidance and my own courage, my life has changed so much more than I thought possible. Everyone should give themselves the opportunity for a more authentic life by taking this course! Recommended is too weak.. A must sound better!
- An unforgettable journey into yourself.Read moreread lessDorota Johansson2021-05-09×Dorota Johansson2021-05-09An unforgettable journey into yourself.Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible!Read moreread lessAnna Lindqvist2021-11-07×Anna Lindqvist2021-11-07Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible!
- Having done both stage 1 and stage 2 I really encourage everyone to go Vitaliseras courses! You will have a life experience that you have never experienced before. In an incredibly safe environment and with a professionalism that is something out of the ordinary and with a genuine warmth, care and humanity, you get to be part of something unique in Vitaliseras hands. Therefore, I can recommend it with the greatest pleasure Vitaliseras courses. Don't think, let go and sign up! A huge and warm thank you Vitalisera for all you have given me! What amazing and important work you are doing!Read moreread lessMaria Blomberg2022-11-27×Maria Blomberg2022-11-27Having done both stage 1 and stage 2 I really encourage everyone to go Vitaliseras courses! You will have a life experience that you have never experienced before. In an incredibly safe environment and with a professionalism that is something out of the ordinary and with a genuine warmth, care and humanity, you get to be part of something unique in Vitaliseras hands. Therefore, I can recommend it with the greatest pleasure Vitaliseras courses. Don't think, let go and sign up! A huge and warm thank you Vitalisera for all you have given me! What amazing and important work you are doing!I have undergone Vitaliseras courses (Steps 1-3) and have never ever experienced a more genuine, serious or qualitative course with such clear personal development in relation to course time. It is without a doubt the absolute most valuable investment of time and money I have ever made in my life. The course leader with his outstanding competence and experience results in a very safe, insightful and lasting personal development. I can warmly recommend Vitaliseras courses for every person who wants to give himself an increased quality of life. If you are also a manager or leader of other people, this is one of the absolute best and most valuable courses you can take that develops your inner leadership and makes you the manager and leader that our increasingly complex world and future needs.Read moreread lessMikael Lundström2022-05-09×Mikael Lundström2022-05-09I have undergone Vitaliseras courses (Steps 1-3) and have never ever experienced a more genuine, serious or qualitative course with such clear personal development in relation to course time. It is without a doubt the absolute most valuable investment of time and money I have ever made in my life. The course leader with his outstanding competence and experience results in a very safe, insightful and lasting personal development. I can warmly recommend Vitaliseras courses for every person who wants to give himself an increased quality of life. If you are also a manager or leader of other people, this is one of the absolute best and most valuable courses you can take that develops your inner leadership and makes you the manager and leader that our increasingly complex world and future needs.
- Fantastic therapists and course that means I develop into who I really am and want to be. A tough course that goes in depth and corresponds to a couple of years of therapy in one week, but which takes place in a safe and warm environment with incredible support from all the therapists and assistants. There are as many who support the course as there are participants for that mass. Recommend to everyone!!Read moreread lessAnn Oskarsson2022-09-26×Ann Oskarsson2022-09-26Fantastic therapists and course that means I develop into who I really am and want to be. A tough course that goes in depth and corresponds to a couple of years of therapy in one week, but which takes place in a safe and warm environment with incredible support from all the therapists and assistants. There are as many who support the course as there are participants for that mass. Recommend to everyone!!Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises.Read moreread lessKamilla Petersson2022-09-26×Kamilla Petersson2022-09-26Without doubt the most rewarding and transformative course I have ever experienced. The experience is in focus all the time; without lectures, without schedules, without tasks or "team building exercises." Despite that, you get to share enormous knowledge and experience and have a strong feeling of belonging to a group - where love, respect and total trust prevail. Extremely professional and confident therapists and group leaders guided us with a gentle hand through deeply intense, life-changing exercises.
- This course is the finest and the best I have ever given myself. Such professional leaders, super well-thought-out structure and an incredibly trust-inspiring atmosphere is created during the course. It's hard to describe in words, if I had to choose one it would be THANKFUL. If you want to develop as a person, then this is a path I warmly recommend from the bottom of my heart.Read moreread lessElin Sjölund2021-10-19×Elin Sjölund2021-10-19This course is the finest and the best I have ever given myself. Such professional leaders, super well-thought-out structure and an incredibly trust-inspiring atmosphere is created during the course. It's hard to describe in words, if I had to choose one it would be THANKFUL. If you want to develop as a person, then this is a path I warmly recommend from the bottom of my heart.There are moments in life that have a clear before and after. Right now is one of those for me. Vitaliseras courses have not changed me, but better - removed what was in the way for me to learn to know, be and take care of myself. I can't wait to see where this will take me and my loved ones.Read moreread lessErika Kit's Gölevik2021-10-24×Erika Kit's Gölevik2021-10-24There are moments in life that have a clear before and after. Right now is one of those for me. Vitaliseras courses have not changed me, but better - removed what was in the way for me to learn to know, be and take care of myself. I can't wait to see where this will take me and my loved ones.
- Terribly difficult in many ways, but they are super professionals and time and time again create a safe place where everything is possible, magical!Read moreread lessMikael Kyrklund2022-03-05×Mikael Kyrklund2022-03-05Terribly difficult in many ways, but they are super professionals and time and time again create a safe place where everything is possible, magical!Fantastically good and beneficial course for all people. You leave with peace of mind and a wonderful sense of self-confidence.Read moreread lessMatthias Halling2022-10-27×Matthias Halling2022-10-27Fantastically good and beneficial course for all people. You leave with peace of mind and a wonderful sense of self-confidence.
- It's hard to describe in words, but I've probably never felt so present and alive as during this course. If you feel that you are stuck in life, if you have difficulty hearing your inner voice, if you do not manage to talk or analyze your problems...then this is something for you!! Definitely an experience of a lifetime!Read moreread lessHanna Nilsson2023-04-09×Hanna Nilsson2023-04-09It's hard to describe in words, but I've probably never felt so present and alive as during this course. If you feel that you are stuck in life, if you have difficulty hearing your inner voice, if you do not manage to talk or analyze your problems...then this is something for you!! Definitely an experience of a lifetime!For me, this was the start of a new life. I had to learn to get in touch with my feelings and at the same time give expression to them. The whole concept is well thought out and from the first moment I felt welcome and safe. The staff were absolutely fantastic and gave me all the conditions I needed to make this trip. I am eternally grateful that I made this trip and that Vitalisera helped me along the way. Much love to you all!Read moreread lessSammie Kindblad2023-10-27×Sammie Kindblad2023-10-27For me, this was the start of a new life. I had to learn to get in touch with my feelings and at the same time give expression to them. The whole concept is well thought out and from the first moment I felt welcome and safe. The staff were absolutely fantastic and gave me all the conditions I needed to make this trip. I am eternally grateful that I made this trip and that Vitalisera helped me along the way. Much love to you all!
- Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible!Read moreread lessAnna Lindqvist2021-11-03×Anna Lindqvist2021-11-03Taking these courses is the best investment I've made. Incredibly professional and well-made courses that change profoundly. Many warm and loving thanks to everyone who makes it possible!The most important journey is inward. How could it be different? In a safe environment, you can expose and show yourself as you are. A great "get to know yourself course". Even if it's tough in parts, it's yourself you get to know, beyond all the roles. Sharing your story with others has an immediate healing effect. The content counts and is allowed to be expressed.Read moreread lessSari Laitinen2021-05-09×Sari Laitinen2021-05-09The most important journey is inward. How could it be different? In a safe environment, you can expose and show yourself as you are. A great "get to know yourself course". Even if it's tough in parts, it's yourself you get to know, beyond all the roles. Sharing your story with others has an immediate healing effect. The content counts and is allowed to be expressed.
- Very well composed course!Read moreread lessMaria Zadig2023-09-26×Maria Zadig2023-09-26Very well composed course!Definitely one of the toughest trips with myself. It was like a big firework!!
Got an incredible amount of emotions out during the week I was there.
The course leaders were absolutely incredible and knew exactly how to handle different situations. They were there and supported, cried, laughed and shouted with us.
Has helped me so in different situations. Thinking more now what emotions mean and stand for.
No longer brooding over things I can't change. Wish everyone could take this course. Think how much more love there would be ❤️🙏
So if you need to clean out the basement, this is where you should go!Read moreread lessLena Jacobsson2022-10-04×Lena Jacobsson2022-10-04Definitely one of the toughest trips with myself. It was like a big firework!!
Got an incredible amount of emotions out during the week I was there.
The course leaders were absolutely incredible and knew exactly how to handle different situations. They were there and supported, cried, laughed and shouted with us.
Has helped me so in different situations. Thinking more now what emotions mean and stand for.
No longer brooding over things I can't change. Wish everyone could take this course. Think how much more love there would be ❤️🙏
So if you need to clean out the basement, this is where you should go!