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Josefina Tengroth

Josefina is the Relationship Coach who helps people get their communication and relationships in order. Ten years ago she left the teaching profession and retrained as a certified Heart IQ Relationship Coach and Family Supervisor in Jesper Juul’s international network Family-lab. She is also a certified supervisor in Grief Processing at the Swedish Grief Institute.


The interest in mental training and personal development was aroused in connection with the challenges she faced as a national team boxer at championships and major competitions around Europe; important pieces of the puzzle to be “the best when it comes to”, but it was only after she divorced, discovered that she had become “exercise addict”, had eating disorders and finally crashed and hit the wall that she understood what personal development and healthy self-esteem were really about.

Josefina is passionate about sharing how to achieve your dreams, create loving and safe relationships – in private and in the workplace – by “doing the job” and meeting yourself!

Today Josefina runs her own limited company Tengroth Coaching AB and offers talks and lectures to companies as well as organizations and private individuals.


“Over the years, I’ve taken couples from conflict, infidelity, and threats of separation to renewal of marriage vows, but I’ve also helped people separate responsibly. With children together come countless occasions in life where collaboration and communication will be directly proportional to quality of life and joy.”