Josefina Tengroth

Josefina is the Relationship Coach who helps people get their communication and relationships in order. Ten years ago, she left the teaching profession and retrained as a certified Heart IQ Relationship Coach and Family Tutor in Jesper Juul's international network Family-lab. She is also a certified supervisor in Grief Processing at the Swedish Grief Institute.


The interest in mental training and personal development was sparked in connection with the challenges she faced as a national team boxer at championships and major competitions around Europe; important pieces of the puzzle to be "best when it matters", but it was only after she got divorced, discovered that she had become "exercise addicted", had an eating disorder and finally crashed and hit the wall that she understood what personal development and healthy self-esteem were really about if.

Josefina is passionate about sharing how you can achieve your dreams, create loving and safe relationships - privately and in work life - by "doing the work" and meeting yourself!

Today, Josefina runs her own limited company Tengroth Coaching AB and offers talks and lectures to companies as well as organizations and private individuals.


“Over the years, I have taken couples from conflict, infidelity and threats of separation to renewing their marriage vows, but I have also helped people to separate responsibly. With children together, there will be countless opportunities in life where cooperation and communication will be in direct proportion to quality of life and happiness."