How do you feel about your self-esteem?
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Many people who have a weak self-esteem often compensate it with a so-called performance-based self-esteem. This means that as long as you perform in selected areas of life, you feel good about yourself.
Maybe you are a careerist and a great, perfect parent? Or maybe you always stand up for your friends and never say no to social contexts or happenings?
Constantly performing and pushing yourself like this unfortunately often leads to collapse in one way or another. When you can no longer maintain what gives you value, your entire self-image collapses and you can end up in a crisis. It's because you lack a sense of self that comes from within. Your value is dependent on external circumstances and achievements. It is performance based. With low self-esteem, you become more vulnerable to depression, worry, anxiety and exhaustion.
Can you boost your self-esteem?
Yes you can! The beauty of the crow's song is that self-esteem can actually be built up. You can find love for yourself and see your worth completely independent of your achievements.
When performance is no longer decisive for your self-worth, but has a more healthy place and function in life, you perform based on desire and will instead. And then there is often both a lightness and a completely different strength.
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